Stir in the butter beans and season.Heat the oven to 200C/fan 180C/gas 6. Sign up to receive recipe inspiration and foodie openings 1/4 teaspoon granulated onion powder. Enjoy cooking, eating and exploring! You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.You can set your address, phone number, email and site description in the settings tab.I just love the easy of this quick oven baked cod recipe, especially on those days when you’re short on time and need to get dinner on the table fast. Sit the cod in the saucy beans. 1 1/2 pounds boneless, skinless cod fillets (or other mild white fish) 3 tablespoons unsalted butter, melted. Mix together the breadcrumbs, rosemary and parmesan in a small bowl and season, then add the remaining olive oil and toss well. I like to toss the squeezed lemons in there for a little added color.I decided to toss in a few tiny tomatoes just for the heck of it. They add yet more color and taste great after roasting.Cook the fish until reaches an internal temperature of 145F or is completely opaque and flakes easily with a fork (about 10 minutes per inch of thickness).If time allows, pour the pan juices into a skillet and reduce for a minute or two on the stove top - pour over fish and vegetables.1 1/2 pounds boneless, skinless cod fillets (or other mild white fish)3 tablespoons freshly squeezed lemon juice (reserve the lemon wedges)optional: cherry tomatoes and fresh Italian flat leaf parsley for garnishPreheat oven to 400F, place rack in center position, and spray a ceramic baking dish with nonstick spray.Place fish fillets in the baking dish in a single layer.In a small bowl, combine the melted butter, lemon juice, garlic, granulated onion, and salt; mix well and pour over fish.If you like, toss the leftover squeezed lemon rinds and a handful of small cherry tomatoes into the dish.Bake for 15-20 minutes until fish reaches 145F or is completely opaque and flakes easily with a fork (about 10 minutes per inch of thickness).Remove fish from oven and sprinkle with freshly chopped parsley just before serving.Sign up with your email address to receive news and updates. Inspire me Already have an account with us?

Add the cherry tomatoes and bring to a simmer. It's the perfect midweek meal!Heat 1 tbsp of the olive oil in an ovenproof frying pan. Podcasts makes 6 servings. olive loves Cook the onion and garlic for 8 minutes until softened. Drinks everydaydishes.com/simple-food-recipes/baked-cod-with-lemon-butter

www.olivemagazine.com/recipes/fish-and-seafood/baked-cod-and-butter-beans

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